Rest your eyes with 20-20-20

Screen-tired eyes? Every 20 minutes, look 20 feet away for 20 seconds.

⏱ 20s

Every 20 minutes of screen time, look up.
Focus on something about 20 feet (6 m) away, like out a window or across the room.
Hold it for 20 seconds, and blink a few times.

Tip: We blink less while staring at screens, which is why eyes feel dry. The break helps you blink again.

Try it now: Do it now: find something across the room and look at it for 20 seconds.

Next crumbs